Top 10 Best Dumbbell Back Exercises
Some of the biggest and strongest muscles in our bodies are in our back. And since that's the case, who doesn't love back day? On the other end of the…
TikTok’s ‘Hot Girl Walk’ Trend, Can It Boost Your Mood And Fitness?
The "Hot Girl Walk" craze that has been going viral on TikTok might be exactly what the doctor ordered if you're searching for a strategy to boost both your physical…
A 78-year-old Palm Springs man will compete in the West Coast Classic bodybuilding competition, calling it a “life-changing journey.”
John "Juan" Gonzales has characterized himself as having been in a "deep depression" prior to his career as a bodybuilder. The passing of his partner in 2019 has left the…
Do young bodybuilders have a toxic attitude toward the sport these days?
Bigger physiques have always been valued as long as they conformed to specific aesthetic criteria, which is why bodybuilding is all about growing aesthetic muscle. However, as the late Larry…
Members at wellness centers are encouraged to take control of their fitness
More than 33 years have passed since Jason Ahrendt first signed up for membership at the Sanford Wellness Center. Over the course of that time, he has witnessed the rise…
New York Bodybuilder Caught In Disability Scam
A New York bodybuilder got disability insurance for seven years, even though he said he couldn't sit for more than 30 minutes or walk for more than 15 minutes. During…
Struggling With Exercise? Top 10 Benefits Of Group Fitness Classes For Your Health
Only approximately 23% of adults in the United States get enough exercise. Furthermore, persons between the ages of 18 and 64 should engage in at least 150 minutes of moderate…
TikTokers Take Diabetes Med For Weight Loss – Influencers Bypass Ad Code
With viral videos pushing the use of a critical prescription medicine as a weight-loss treatment, social media influencers are "bypassing" tight advertising guidelines, causing shortages for patients with diabetes. The…
Why Do Bodybuilders Tan Their Bodies?
Bodybuilding is becoming increasingly popular as a hobby. And like any other sport, it needs a level of commitment if you want to succeed at a higher level. When it…
What’s The Difference Between A Dietician And Nutritionist?
The terms "dietitian" and "nutritionist" are frequently used interchangeably. Dietitians and nutritionists are food and diet professionals that assist people in maintaining good health and preventing or treating illnesses. Despite…
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