Your Complete Guide To Split Jerk: Learn Proper Form, Benefits, And Mistakes To Avoid 16/03/202316/03/2023Rahul Comment Are you interested in adding a powerful and impressive lift to your weightlifting arsenal? The split jerk may be just the move for [...]
How To Do Power Snatch And How Is It Different From A Normal Snatch 04/02/202304/02/2023Rahul Comment Are you looking to boost your speed and power in the gym? The power snatch might be just what you need! This beginner-friendly [...]