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What Does Brolic Mean? Origin Of The Popular Fitness Buzzword Explored

Internet slang, a weird beast full of phrases to out-shout your buddies or make yourself seem a bit cooler online, is a wonderful thing. If you’ve ever heard the word “brolic” used, you might be curious about its origin and meaning.

The term “brolic” has emerged as a popular fitness buzzwords in recent years. However, what does this phrase signify and where did it first appear? Let’s take a look into this mysterious world of buffed-up bros and find out what it means to be ‘brolic’!

What Does It Mean To Be Brolic And Where Did This Term Come From?

The term “brolic” is commonly used to describe a person who is both muscular and physically fit. Most people in the health and fitness industry will recognize the term immediately.

The term can also be used in the same way as other adjectives like “buff” or “swole” to describe something that is huge or imposing in size.

It’s slang for someone who’s physically intimidating, like a bodybuilder or an athlete. Maybe they’re just too big and bulky for their job. No one would ever use the word “brolic” to describe a linebacker in the NFL since that’s  how they’re supposed to be built. Perhaps you’re a little too brolic for your own good if you’re built like Chris Bumstead and work for Apple store. Your iPad sales goals can’t be met by how much you can squat. Oh, and in case you want to grow truly brolic quads of yours, we have written an article on how to increase quad sweep just for you.

Where Did The Word ‘Brolic’ Come From: Origin Story

Now, returning to the origins of the word “brolic,” it is widely accepted that the term first appeared among the community of viewers of the groundbreaking anime Dragon Ball Z.

Broly, possibly the most freakishly muscular and massive character in the history of mainstream animation, is nearly universally credited for coining the word.

What Does Brolic Mean? Origin Of The Popular Fitness Buzzword Explored

Anecdotal evidence suggests that viewers of the popular anime Dragon Ball Z coined the term “brolic” to describe their feelings about the character Broly, who was named after the vegetable broccoli.

In the three-part series The Broly Triple Threat, Broly serves as the primary antagonist. It would indicate that he is the most recent of the legendary Super Saiyans that reappear once per millennium.

Broly first appears to be a pretty submissive and innocent-looking Saiyan which is uncharacteristic of a majority of the Saiyan race. But Broly is unpredictable because of his contradictory character; he is vicious and loves to fight like any other Saiyan, but on a much more destructive scale.

This violent and maniacal aspect of him seemed to stem from both his extraordinary power that he never properly learned to control and the traumatic events of his birth, causing his frenzies to occur more frequently and last longer as he grew, and eventually leading him to gouge out his father’s left eye.

‘Brolic’ Has Multiple Meanings

Depending on the context, one can have one of several possible interpretations when using the word brolic. Urban Dictionary user-contributed definitions of “brolic” include “someone who is tough, muscular, macho, aggressive, very large, and possibly crazed.”

The term “brolic” has more recently been used to describe extremely muscular people, but this sense of the word appears to predate that usage. Specifically, Nas accuses his adversary Jay-Z of “tryna get brolic” in the 2001 diss track ‘Ether,’ meaning that he is stirring up problems.

Broly, a character from the Dragon Ball franchise, may have encouraged this usage to expand to include bodily characteristics. Remember, he’s not only a henchman; he’s also a villain in the series.

Because of his mental instability, Broly was also known to experience fits of hysteria when engaging in destructive behavior or going into a frenzy, leading some to dub him “brolic” not just because of his appearance but also because of his personality.


Rahul is a sports and performance consultant. Over the course of his 15-year career in the fitness sector, he has held positions as a strength and conditioning instructor, gym owner, and consultant. He is deeply committed to assisting people in finding happiness and feeling good about themselves. Rahul has a master's degree in exercise science and is a certified NSCA CSCS and CISSN.

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