Rahul - Barbell Rush

The Power of a Positive Mindset: How Irrational Beliefs Impact Athletes’ Mental Health

09/02/202309/02/2023Rahul Comment

Athletes are constantly pushed to their physical and mental limits, facing numerous challenges and adversities in their careers. From injuries and de-selection to [...]

How to Do the Hammer Strength Row For An Amazing Back Workout

09/02/202309/02/2023Rahul Comment

If you’re looking to build a strong and defined back, you know that you need to incorporate heavy rows into your workout routine. [...]

How To Do Snatch Balance: Learn Proper Form, Benefits, Variations

08/02/202308/02/2023Rahul Comment

The snatch is one of the most challenging and technical movements in weightlifting and CrossFit. Achieving mastery in the snatch takes time, dedication, [...]

Story Of The Great Gama: Know Everything About The Unstoppable Wrestling Legend

08/02/202308/02/2023Rahul Comment

Ghulam Mohammad Baksh Butt, better known as Gama, was a legendary wrestler from India who was widely regarded as one of the greatest [...]

Study Finds High-Fat Diet May Help Eliminate Parasitic Worms

07/02/202307/02/2023Rahul Comment

Parasitic worms affect over one billion people globally, especially in developing nations with poor sanitation. One of the most common parasites, the whipworm, [...]

Obesity: A Growing Concern and the Quest for Solutions

06/02/202306/02/2023Rahul Comment

Obesity has become one of the major health concerns of our time. According to the World Obesity Federation, the number of people living [...]

How To Do Power Snatch And How Is It Different From A Normal Snatch

04/02/202304/02/2023Rahul Comment

Are you looking to boost your speed and power in the gym? The power snatch might be just what you need! This beginner-friendly [...]

Older Adults and Sports-Linked Cardiac Arrest: What a New Study Reveals!

03/02/202303/02/2023Rahul Comment

The recent collapse of Damar Hamlin during a football game has brought the topic of sports-related cardiac arrest back into the spotlight. This [...]

The Dark Side of Ultra-Processed Foods: Increased Risk of Cancer

03/02/202303/02/2023Rahul Comment

We all love convenient foods that are quick, easy, and delicious. Ultra-processed foods, such as packaged breads, fizzy drinks, ready meals, and most [...]

Apple’s “Unity Challenge” for Black History Month Sparks Outrage

02/02/202302/02/2023Rahul Comment

Apple has come under fire for its latest Black History Month campaign which was deemed “tone-deaf” and “cringey” by social media users. The [...]

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