Rahul - Barbell Rush

Kevin Levrone Casts Doubt on Big Ramy’s Comeback at the 2023 Arnold Classic

23/02/202323/02/2023Rahul Comment

Kevin Levrone, a veteran bodybuilder, recently expressed his doubts about Big Ramy’s chances at the upcoming 2023 Arnold Classic, which will be held [...]

How To Do Incline Bench Press: Benefits, Muscles Worked And Common Mistakes

23/02/202323/02/2023Rahul Comment

Did you know that having strong chest muscles is important for a wide range of everyday activities? Whether you’re carrying groceries or playing [...]

How to lose weight healthily: tips to achieve your goals

22/02/202322/02/2023Rahul Comment

Are you ready to shed those extra pounds but wondering how fast you should do it? While you may want to see quick [...]

Exercise and Aging: How Exercise Can Help Reverse Aging in Skeletal Muscles

21/02/202321/02/2023Rahul Comment

Regular exercise is widely considered to be essential to a healthy lifestyle, with innumerable benefits for the body and mind. Now, new research [...]

Should I Workout In Evening Or Are Morning Workouts Better?

15/02/202315/02/2023Rahul Comment

When it comes to working out, the best time of day is whenever you will be most likely to be there consistently. In [...]

The Best Time to Exercise to Boost Fat Metabolism

15/02/202315/02/2023Rahul Comment

Are you trying to lose weight but feeling discouraged by slow progress? A recent study from the Karolinska Institutet in Sweden and the [...]

Exercise Can Help Reduce Liver Fat in Nonalcoholic Fatty Liver Disease (NAFLD)

14/02/2023Rahul Comment

Nonalcoholic fatty liver disease (NAFLD) affects almost 30% of the global population, and there is no known drug therapy or cure. While patients [...]