It almost feels like magic how your Apple Watch keeps track of so many health statistics. By just raising your wrist, you may gain access to a variety of fitness…
With the sun setting on the dreary, chilly weather, thoughts naturally drift to the approaching bright summer days and, for many of us, beach season. It also brings the thrill…
It is critical to protect your heart health regardless of your age. As a result, you'll be less likely to develop conditions like heart disease and stroke. However, you'll feel…
The TV doctor and the former football star, both of whom Trump appointed to sports and health bodies, are Republican Senate contenders. Two Trump-appointed members of the President's Council on…
Planks often leave people shaking after a few reps, which is why they're so popular. I like to mix things up as a trainer, and I'm continually discovering new plank variants.…
Shayne Jansen's pinballing between two women and that really unpleasant confrontation with his fiancée Natalie Mina Lee contributed to some of the most compelling and cringe-worthy scenes in season two…
Secretary of the Army Christine E. Wormuth released an Army Directive today laying out a timetable for implementing a new ACFT as the Army's general physical fitness exam. Soldier comments…
The term "healthy eating" can mean many different things to different people. Everyone, from doctors and nutritionists to coworkers and family members, appear to have an opinion on the best way…
The far right appears to have taken advantage of widespread at-home exercise trends to further radicalize the physical mixed martial arts (MMA) and combat sports areas, which has been going…
The Court of Arbitration for Sport (CAS), a Swiss-based international athletic regulatory authority, released a press release on March 22, 2022, declaring that Kazakh weightlifter and 2016 Olympic Champion Nijat…