News - Barbell Rush

What Are The Signs Of Gaining Muscle In Females?

11/02/202311/02/2023Dinky Comment

If you’re like me, you may have started working out and lifting weights with the goal of gaining muscle. But as you lift, [...]

Exercise: The Most Potent Anti-Aging Intervention Known to Science

10/02/202310/02/2023Rahul Comment

Physical activity has been shown to have many benefits for health and longevity and has been referred to as one of the most [...]

The Power of a Positive Mindset: How Irrational Beliefs Impact Athletes’ Mental Health

09/02/202309/02/2023Rahul Comment

Athletes are constantly pushed to their physical and mental limits, facing numerous challenges and adversities in their careers. From injuries and de-selection to [...]

Story Of The Great Gama: Know Everything About The Unstoppable Wrestling Legend

08/02/202308/02/2023Rahul Comment

Ghulam Mohammad Baksh Butt, better known as Gama, was a legendary wrestler from India who was widely regarded as one of the greatest [...]

Study Finds High-Fat Diet May Help Eliminate Parasitic Worms

07/02/202307/02/2023Rahul Comment

Parasitic worms affect over one billion people globally, especially in developing nations with poor sanitation. One of the most common parasites, the whipworm, [...]

Obesity: A Growing Concern and the Quest for Solutions

06/02/202306/02/2023Rahul Comment

Obesity has become one of the major health concerns of our time. According to the World Obesity Federation, the number of people living [...]

Older Adults and Sports-Linked Cardiac Arrest: What a New Study Reveals!

03/02/202303/02/2023Rahul Comment

The recent collapse of Damar Hamlin during a football game has brought the topic of sports-related cardiac arrest back into the spotlight. This [...]

The Dark Side of Ultra-Processed Foods: Increased Risk of Cancer

03/02/202303/02/2023Rahul Comment

We all love convenient foods that are quick, easy, and delicious. Ultra-processed foods, such as packaged breads, fizzy drinks, ready meals, and most [...]