Health & Lifestyle - Barbell Rush

TikTok’s ‘Hot Girl Walk’ Trend, Can It Boost Your Mood And Fitness?

26/06/202226/06/2022Rahul Comment

The “Hot Girl Walk” craze that has been going viral on TikTok might be exactly what the doctor ordered if you’re searching for [...]

Hip Dips: Your Ultimate Guide To Facts And Myths

25/06/202225/06/2022Rahul Comment

Hip dips are not a new type of tortilla chip, a new dancing routine, or anything else, they are the newest body part [...]

Do young bodybuilders have a toxic attitude toward the sport these days?

21/06/202221/06/2022Rahul Comment

Bigger physiques have always been valued as long as they conformed to specific aesthetic criteria, which is why bodybuilding is all about growing [...]

Struggling With Exercise? Top 10 Benefits Of Group Fitness Classes For Your Health

20/06/202220/06/2022Rahul Comment

Only approximately 23% of adults in the United States get enough exercise. Furthermore, persons between the ages of 18 and 64 should engage [...]

Why Do Bodybuilders Tan Their Bodies?

29/04/202229/04/2022Rahul Comment

Bodybuilding is becoming increasingly popular as a hobby. And like any other sport, it needs a level of commitment if you want to [...]

What’s The Difference Between A Dietician And Nutritionist?

28/04/202228/04/2022Rahul Comment

The terms “dietitian” and “nutritionist” are frequently used interchangeably. Dietitians and nutritionists are food and diet professionals that assist people in maintaining good [...]

Healthy Lifestyle Helps You Live Longer Without Dementia

18/04/202218/04/2022Rahul Comment

According to a new study, preventing Alzheimer’s disease may be as simple as eating a good diet, exercising regularly, and keeping your mind [...]

Exercise Has Been Shown To Cause The Release Of Protein, Which Lowers The Risk Of Bowel Cancer

14/04/202214/04/2022Rahul Comment

For the first time, experts have pinpointed the precise mechanism through which exercise can lessen your risk of developing bowel cancer and slow [...]