Dave Castro has returned to his position as an employee at CrossFit HQ and has already been interviewed to discuss…
Bigger physiques have always been valued as long as they conformed to specific aesthetic criteria, which is why bodybuilding is…
More than 33 years have passed since Jason Ahrendt first signed up for membership at the Sanford Wellness Center. Over…
A New York bodybuilder got disability insurance for seven years, even though he said he couldn't sit for more than…
Only approximately 23% of adults in the United States get enough exercise. Furthermore, persons between the ages of 18 and…
With viral videos pushing the use of a critical prescription medicine as a weight-loss treatment, social media influencers are "bypassing"…
Bodybuilding is becoming increasingly popular as a hobby. And like any other sport, it needs a level of commitment if…
The terms "dietitian" and "nutritionist" are frequently used interchangeably. Dietitians and nutritionists are food and diet professionals that assist people…
Is it high on your wish list to have stronger legs? The modest squat has been a fitness favorite since…
Biceps curls are king when it comes to building bigger, stronger arms. So it's inconvenient when you go to do…
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