For those who know me, I've been a longtime admirer of the uber awesome Shania Twain. Sure, she's been making…
Isn't it fascinating how our world is full of surprises, especially when it comes to the incredible variety of plants…
In the past few years, we've witnessed trends popping up and disappearing faster than a fighter pilot's aerobatic maneuvers! From…
Check this out: ever wondered if Batman would be even half as tough-looking with an upper body so ripped that…
After spending a good two decades in the fitness world, I've seen all sorts of gym fashion trends come and…
So, guess what? The gym scene has totally flipped in the last few years, and I've been soaking in the…
As "working from home" has become the new norm in recent years, it's no surprise that more and more people…
I truly believe in the power of compound movements when it comes to enhancing the triple S of your triceps:…
Oh, walking – that timeless go-to choice for folks of all ages, genders, and body types who want to keep…
The Egyptian lateral rise is a variation of the standard lateral raise that can assist you successfully increase shoulder size…
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