“Rahul” is an experienced fitness writer, coach, and certified strength and conditioning specialist, who is passionate about helping people achieve their health and fitness goals. He holds both NSCA Certified Strength and Conditioning Specialist (CSCS) and International Society of Sports Nutrition (CISSN) certifications.
With a unique combination of scientific knowledge and hands-on experience, Rahul brings a fresh perspective to the world of fitness writing. He’s a firm believer that the key to success is a balance of hard work, proper nutrition and education.
When he’s not writing for BarbellRush.com, Rahul can be found in the gym lifting heavy weights, experimenting with new training techniques, and perfecting his deadlift form. When he’s not lifting weights, he’s usually reading scientific journals, experimenting with new recipes in the kitchen, or practicing yoga and meditation.
Rahul is known for his ability to take complex fitness concepts and make them easy to understand, and his easy-going, humorous style makes learning about fitness both enjoyable and effective. He’s excited to share his knowledge and experience with the BarbellRush.com community and help others reach their full potential. His LinkedIn profile is here, and Quora profile.
Meet Dinky, a Ramapo College of New Jersey alumnus who traded in her pen and notebook for a barbell and stopwatch. Dinky has been flexing her writing muscles for over four years as a journalist. She’s now bringing her expertise to BarbellRush.com, where she covers the latest and greatest in fitness trends, health, and lifestyle topics.
But Dinky doesn’t just write about fitness – she lives it. She’s a regular at the gym and has a passion for CrossFit and bodybuilding competitions, making her the ultimate insider in the fitness industry. So whether you’re looking for workout inspiration, the latest supplement reviews, or coverage of the biggest competitions, Dinky’s got you covered.
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