Ukrainian Athletes Oppose Russian Invasion By Posting Protest Videos for CrossFit Open Workouts

3 years ago

As the entire community grapples with a significant geopolitical crisis not seen in decades, Ukrainian CrossFitters took to CrossFit's Open…

Which Athlete Will Win The Arnold Classic Trophy In 2022?

3 years ago

Nine men hope to win one of bodybuilding’s most prestigious contests, but who will win? Ohio's capital city of Columbus…

Japan’s most famous writer Yukio Mishima, Bodybuilding And A failed Coup Attempt Which Led To Suicide

3 years ago

The foreign press has long adored Yukio Mishima, a writer from Japan. To describe him as "Japan's Hemingway," Life magazine…

Blake Lively’s Trainer Revealed Her Fitness Routine, and It’s Full of Secrets We Can All Use

3 years ago

Don Saladino, who has been working with the Gossip Girl actress for ten years, gave an inside look into Blake…

Women In Fitness – How Things Have Changed

3 years ago

Women were not included into the fitness culture until the early 20th century. Women with no-nonsense attitudes and a desire…

Another Reason To Stay Fit – Alzheimer’s Disease Risk Lesser In Physically Fit People

3 years ago

More physically fit individuals have lower rates of Alzheimer's disease development than physically unfit individuals. This finding will be presented…

Thermogenic Effects of High-Protein Diets

3 years ago

Weight loss research has received a lot of attention in light of the increasing prevalence of obesity. Thermogenesis, a component…

Guide to Australian Pull-Ups: How-To, Muscles Used, Benefits, and Tips

3 years ago

Pull-ups and chin-ups are excellent bodyweight workouts for the back and biceps. On the flip side, you have to be…

Lily James’ Transformation For ‘Pam And Tommy’ – The Home Workouts

3 years ago

Anyone who has watched an episode of the Hulu limited series Pam & Tommy knows that brunette Lily James' metamorphosis…

Halle Barry, 55, Jumps In Tiny Bikini During Fitness Shoot

3 years ago

Halle Berry is demonstrating that age is just a number once more. Over the weekend, the actress flaunted her fit…

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